Friday April 4th Arrive between 3-6 PM

6:15 -7PM Yoga Into Opening Circle with Ari

7PM Dinner

Rest of the evening to relax, arrive, get to know each other.

Saturday April 5th

Breakfast 7:30AM-9AM

Mindfulness, Silent Nature Walk 9:15AM-11:15AM with Harrison

Yoga 11:30AM-1PM with Robin

Lunch 1 PM

1-4 PM Free Time (Relax, hike, read, rest)

4PM- 6PM Breathwork with Harrison

7pm Dinner,

Rest of the evening for quiet down-time. relax, socialize, hot tub

Sunday April 6th

Breakfast 730AM-9 AM

9 AM -10 AM Shake (movement practice)

10AM-11:30 Free-Time. Optional 1:1 walks/ conversations with facilitators

1130AM-1PM Yoga with Robin

1PM Lunch

2-3 PM Closing Circle